Higher Nature True Food Magnesium

Mg tab.jpg
Mg Incredients.png
Mg tab.jpg
Mg Incredients.png

Higher Nature True Food Magnesium

from 8.99

Magnesium is one of the most abundant minerals in the body and serves many important functions. Magnesium regulates the heart beat and relaxes blood vessels (providing natural blood pressure lowering). Magnesium also help to maintain normal bones, alongside calcium and vitamin D. It also helps maintain normal muscle function and can help to relieve muscle spasms and cramps.

One tablet typically provides:

50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements.

*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

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Additional Information

As with all our True Food formulations, mega doses are unnecessary due to high bioavailability of the magnesium and other nutrients. This is also a great product to take during pregnancy.

  • Magnesium is needed to maintain normal bones, teeth, muscle function and nervous system
  • Great for busy lifestyles as it helps to reduce tiredness and fatigue
  • Food form that your body easily recognises
  • Supplementing magnesium also helps meet your body’s increased needs during pregnancy
  • Ideal to support busy lifestyles
  • Magnesium is known as nature’s relaxing mineral
  • May aid a restful night’s sleep
  • Magnesium contributes to normal electrolyte balance so helpful if exercising later in the evening
  • It also contributes to normal psychological function
  • Great taken with True Food® Supernutrition Plus.

Suggested intake

Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day) or as your health professional advises. Do not exceed the recommended daily intake.